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Feeling blah? There's a name for it.

Right now, everyone's talking about languishing – because it captures what so many of us are feeling.

To be languishing means showing up for life but feeling without real purpose or aim, as if life's on hold. It's the absence of wellbeing but it lurks in the shadows; you may not be depressed or burned out, but your joy and drive have faded.

When you're struggling or need someone to talk to, know that we're here to support you. Under lockdown and restrictions, our MyCoach clinicians are still here for you.

Posted Mon 6 Sep 2021